TY  - BOOK
AU  - Nick Trenton
TI  - "Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present"
SN  - 9780143459217
U1  - 158.1 TRE 
PY  - 2023///
CY  - New Delhi
PB  - Penguin Books India
ER  -