Nick Trenton <br/><br/>
"Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" 

 - New Delhi  Penguin Books India  2023 
 - 176 p. ; 20 cm 
<br/><br/><label>ISBN: </label>9780143459217 
<br/><br/><label>Dewey Class. No.: </label>158.1 TRE