00467nam a2200133Ia 4500 260611s9999 xx 000 0 und d 9780143459217 158.1 TRE Nick Trenton "Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" New Delhi Penguin Books India 2023 176 p. ; 20 cm NF ENG 158.1 TRE 19.05.2026 11191 KFPL KFPL ENG 0000-00-00 0 158.1 TRE KL-2026-000642 2026-06-11 08:06:38 NF ENG 12095 12095